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Matt Golderg on Life, Tragic, and Overcoming it all! 

2/28/2016

 
Matty Goldberg was a nerd who never fit in. Surviving a brain tumor at age 20 only made things worse. Stand-up comedy became Matty's only way to connect with others, advancing through the ranks of the New York scene, doing commercials with NBA star Dwayne Wade, and playing the legendary clubs of Los Angeles, he never had any close friends... until he met Angelo Bowers. After Angelo's tragic death, Matty was left once again living in his sister's basement with comedy as his only defense against loneliness, self-doubt, and depression. Having embraced the lessons learned on his journey, the simple message Matty carries is not only true in the world of stand-up comedy, but everywhere: Success isn't about fame or fortune or revenge or tricking someone into sleeping with you. It's all about doing what you love.
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    Background

    For the past 17 years I've made my career out of designing and teaching group fitness kickboxing classes.  Many of my classes consist of up to 100 people, who range in fitness levels from beginner to advanced-- all in the same class. Obviously this exposed some challenges and hurdles that I needed to overcome in order to keep my classes at the highest quality possible.  
    Using my classes as my "laboratory", I've successfully implemented a series of techniques that I use to motivate my clients to achieve their fitness goals.  It is my belief that health and fitness is far more mental than physical, and by unlocking certain aspects of the mind in a group setting, I've seen some absolutely amazing transformations!  
    Now, over 10,000 classes later, my passion has turned to researching and studying human psychology and how it relates to motivation, learning, willpower, and self-improvement.  Each guest featured on my podcast has impacted me at some point in my quest for understanding, and I hope that by bringing all these masters together, we can benefit from the collective knowledge and make the world a better place to live.  

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