The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want.

MICHAEL ANDREULA LIVE

• by Michael Andreula 
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• 132 videos

 

 

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   Dr. AnnMaria De Mars on Parenting (Mother of Ronda Rousey)

   by Michael Andreula
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   The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want

   by Michael Andreula
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   The Straight-A Conspiracy Co-Author Katie O'Brien Interview

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   by Michael Andreula
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   Craig Nelson The Age Of Radiance Interview with Michael Andreula

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   Craig Nelson The Age Of Radiance Interview with Michael Andreula

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   Danny Lobell A Modern Day Philosopher

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    (Updated) Matt David on Michael Andreula LIVE

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    MICHAEL ANDREULA LIVE, EPISODE 12: MATT DAVID, MASTER TRAINER

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    Steve Maxwell on Michael Andreula Live

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    "Head Over My Heart" Julia Lauren

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    MICHAEL ANDREULA LIVE, EPISODE 15: Julia Lauren

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    MICHAEL ANDREULA LIVE, EPISODE 14: Old Hoboken

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    MICHAEL ANDREULA LIVE, EPISODE 13: Dana Marchionne, Learn Language Hoboken

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    MICHAEL ANDREULA LIVE, EPISODE 12: MATT DAVID, Part 2

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    MICHAEL ANDREULA LIVE: How To Create Unstoppable Confidence

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    Michael Andreula Live: Paleontology for Kids and Drummer for Lil Beatles -MAX

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    MICHAEL ANDREULA LIVE: GUEST Hotel Entrepreneurs Mona DeGreif

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    Michael Andreula LIVE: HOBOKEN ELITE TRAINER - Alex Santos

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    Michael Andreula LIVE: Hoboken Yoga Master Jay Karlinski

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    Michael Andreula LIVE With Kristen Mangione - How To Change Our World.

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    Alicia Keys. Ryan Goseling. Gabriella Reece. Michael Andreula. What do they all have in common?

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An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve

"This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness."
-John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus

"There is nothing more empowering than accepting responsibility. Taking responsibility is not about assuming fault; it is about re-taking the helm and control of your journey in life. This book will help you navigate through the difficulties of personality and behavioral change to more emotional peace."
-Dr. Laura Schlessinger, author of The Proper Care and Feeding of Husbands

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit-a habit that can be broken.

It's much easier than you think! Based on Dr. Luciani's twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life.

A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to:
* Identify learned patterns of thought and feelings that are making you unhappy
* Use Dr. Luciani's celebrated Self-Talk techniques to develop new, healthy ways of thinking and feeling 
* Eliminate boredom, hopelessness, chronic fatigue, and emotional numbness from your life
* Tap your full creative, intellectual, and emotional potential and live the rich, rewarding life you want and deserve