Chef Ricardo Cardona is a self-trained chef with over twenty years experience in American, French and Latin cuisines.A new immigrant from El Salvador, Cardona came to New York City at the age of 15 and got his first ...
Ricardo Cardona is a Latino chef in New York City who is the executive chef of Lua, Sofrito and Hudson River Cafe as well as the chef for the New York Yankees ...
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Cardona Catering Group | CHEF
-LIBERATION AND ENLIGHTENMENT, GET NAKED, FIND A MOUNTAIN TOP, HIT PLAY, SQUEEGEE YOUR THIRD EYE AND PREPARE TO BLAST OFF INTO THE GREAT UNKNOWN WOMB OF THE UNIVERSE AND ENJOY!
For the past 17 years I've made my career out of designing and teaching group fitness kickboxing classes. Many of my classes consist of up to 100 people, who range in fitness levels from beginner to advanced-- all in the same class. Obviously this exposed some challenges and hurdles that I needed to overcome in order to keep my classes at the highest quality possible.