Thank’s for the video!
though i dont understand why jabbing with moving the front heel is less good than jabbing with stepping forward with the back leg
if anything shouldnt it be opposite because its easier for the opponent to see you throwing a jab when you move you back foot?
Adrian_ I’m not sure if I understand your question, but I’ll give it a go, let me know if I answer it.
You want to push off your back foot when throwing a jab, but as I covered in the footwork article, when you’re moving forward it’s the front foot that will move first.
Just wanted to say that I’ve really been enjoying this series. I’ve just started to get into kickboxing and you present the basics in an easy to understand way. Thanks and keep em coming!