Emotions are created with motion. People who do not move feel what? Dead Think about it when you're sad and depressed how do you move? Slow how is your posture? Slumped. Where are your eyes? Down How is your breathing? Shallow.
How do you move when you are excited and happy? What is your posture like? Standing Up Tall Shoulders are back, you stand tall. Where are your eyes pointed? Forward. How is your breathing when you are excited? Deep
You can do Happy - you can do exciting, - you can do depressed - you can do anything you would like, the question is what do you want to do. Do Happy right now physically move your body into a position of being happy roll your shoulders back put a smile on your face breathe deeply. Focus on a happy moment in your life and feel it. Be happy, how do you talk when you are happy what is the tone you use what kind of language do you use. Emotion is created by Motion move like you are happy.
Lastly let’s talk about incantations, basically it’s self hypnosis, if you say something over and over again you begin to believe it. Today I said out loud in an excited state using the 3 master keys I said “Everyday I’ll be full of passion, I’ll be present and I will learn and teach new things” I repeated it out loud with excitement and emotional intensity.